Physiotherapy

Physiotherapy helps you move well, get stronger and manage pain – whether you are recovering from an injury or surgery, living with a long-term condition, or wanting to stay active as you get older.

How physiotherapy can help

Depending on your needs and goals, physiotherapy can include:

• reducing pain and stiffness
• improving strength, balance and flexibility
• recovering after an injury, surgery or a fall
• building confidence with walking and getting around
• a home exercise program you can keep up between sessions

What to expect

Your physiotherapist starts by talking with you about your goals and assessing how you move. Together you agree a plan, which becomes part of your coordinated care plan so the rest of your team knows what you are working on.

Working with your wider team

Physiotherapy often works best alongside other support. Your team can include occupational therapy, nursing and podiatry, all coordinated under one plan.

Ready to talk? Call 1300 782 227 or start your journey online and we will connect you with the right team. You can also explore all of our allied health services.